Soul Therapy

A wellness brand that believes community is the cornerstone to wellness.

We also believe that in order to honor the people around you, you must look with in yourself.

We offer a variety of wellness offerings and are creating new ideas to bring people together.

Photo of Herina in Costa Rica at Blue Spirit 2021

Costa Rica Yoga Retreat

When sitting in the seat of the observer and allowing yourself to flow into the creativity of your world, you start to see love everywhere. We use the tools of yoga, meditation and travel to encourage the sense of freedom.

Reviews from your peers

 

Love the vibe and energy of Soul Therapy. Jess creates welcoming spaces to grow physically and spiritually in a community-based and relaxed setting. Take a class and you will keep going back for more!!

Anu Reddy

I've taken many classes with Jess and each one is a new experience. She is an expert at mending mind and body by bring you into the present moment and finding gratitude. I always walk away from her classes feeling light and inspired- she truly has a gift for teaching yoga and I appreciate her corrections! I had the pleasure of going on her retreat to Costa Rica in July 2021. It was one of the best experiences I've had meeting new people, getting vulnerable, and being in such a beautiful place. I cannot recommend Soul Therapy enough!

Dana Gonsalves